Yoga with Sam

Monday Evening Yoga Class:

This yoga flow class incorporates many cutting-edge science and brain studies to help you breathe, move and feel better!

You will need your yoga mat, a soft pilates ball and ideally a yoga block and strap. If you don’t have any of these please let me know as I have a few extras.

Places are limited to just 10. An option to join us online is available too.

Here is the link to book for more info and to book https://bookwhen.com/yoga-with-sam76

Many thanks!

Sam

www.yogawithsam.co.uk