Tai Chi for Better Health
So the classes are well attended and new members continue to join. I remain committed to bringing new ‘sets’ to the sessions to retain interest and retention.
we have just started a new qigong (mother of tai chi) called ‘fragrant qigong’ it is said that often when practising as a group a sweet smell occurs!
It is lovely for us all to be back from the Christmas break and practising together to enhance our health and well-being.
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