FREE YOGA CLASSES FOR 50 PLUS

We are running a FREE yoga class for everyone who is 50 and over.

Every FRIDAY, 10.00am TO 11.00am

Where: St. Joseph’s Church,

36 Cookham Road, Maidenhead. SL6 7EG

For your place call 07598 533336 Or email apnavirsaproject@gmail.com

Or Just turn up for the session on FRIDAY

Limited Mobility Yoga - Feedback Is In

So the reason it took a little longer to update here again was that I had put together a feedback from - and hear it from the horse's mouth, so to speak!Here is a sample of what our lovely 70+ yogis said about the Limited Mobility Yoga (more will be in the case study):Why did you start yoga I wanted to try a form of exercise I could cope with which would help my body and mind Needed easier movement exercise after recovering from breast cancer How do you feel after a few yoga sessions? Happy with classes , wanting…

Using Google Maps to Find BLT Experts and Track Flyer Deliveries

BLT door knocking" data-image-caption="" data-medium-file="https://i0.wp.com/blokeslosingtimber.co.uk/wp-content/uploads/2022/11/BLT-door-knocking.jpg?fit=300%2C143&ssl=1" data-large-file="https://i0.wp.com/blokeslosingtimber.co.uk/wp-content/uploads/2022/11/BLT-door-knocking.jpg?fit=900%2C430&ssl=1" class="fr-dii fr-draggable" width="831.359" height="312.828"> BLT Building Brand Awareness During November and December we are looking to connect with businesses and individuals in Windsor who have an interest in men’s health, wellbeing and happiness We have made a list of 100 categories and am using Google to find local businesses. Any ambitious business is going to have a listing and so it is a good place to start. So far we have emailed the following profiles: Slimming Clubs, Dieting & Weight Control, Nutritionists & Dieticians, Aerobics, Boxing club, Fitness Instructors, Football club, Health Centres, Personal…