Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health

This week, we were lucky to have wonderful weather. After the practice of Tai Chi, some of our members took the opportunity to arrange a group walk around Maidenhead. We had lunch in the pub and enjoyed some good chat. Beautiful weather, beautiful flowers, and beautiful food as well!

Women's Health EmpowHER

EmpowHER is about more than exercise. It’s about confidence, connection, and creating a space where women can prioritise their health together. Thank you to every woman who continues to show up and support one another.During Ramadan, attendance dipped slightly, but the sense of community remained strong. Our partnership with Datchet PCNS has also been a powerful referral source. Recently, a support worker brought along a young person who was overjoyed to take part, embracing the opportunity to exercise and connect with other women.Together, we’re building strength, confidence, and meaningful conversations.

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