RBWM Innovation Fund Project

Project Updates

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  EmpowHER

  by Saminahussain, 1 day ago
  

  
  

  The power of Community and Strength-based training for women-only is a safe space that everyone appreciates and values

  
  

  The power of Community and Strength-based training for women-only is a safe space that everyone appreciates and values
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  EmpowHER

  by Saminahussain, 1 day ago
  

  
  

  EmpoweHER Weekly Fitness Classes – June Highlights

  EmpoweHER has been offering weekly fitness classes for women, and these sessions continue to be well attended. Alongside the workouts, participants benefit from informative health talks designed to support overall wellbeing.

  Last week, we enjoyed an excellent discussion on protein, covering how much our bodies need and which foods are good sources of protein.

  Our June programme has focused on the following themes:

  Monday 1st June – 10:00am

  💪 Upper Body Strength
  🌞 Health Talk: Sunlight and its benefits

  Monday 8th June – 10:00am

  🦵 Lower Body Strength
  😴 Health Talk: The... Continue reading

  
  

  EmpoweHER Weekly Fitness Classes – June Highlights

  EmpoweHER has been offering weekly fitness classes for women, and these sessions continue to be well attended. Alongside the workouts, participants benefit from informative health talks designed to support overall wellbeing.

  Last week, we enjoyed an excellent discussion on protein, covering how much our bodies need and which foods are good sources of protein.

  Our June programme has focused on the following themes:

  Monday 1st June – 10:00am

  💪 Upper Body Strength
  🌞 Health Talk: Sunlight and its benefits

  Monday 8th June – 10:00am

  🦵 Lower Body Strength
  😴 Health Talk: The importance of sleep

  Monday 15th June – 10:00am

  🫄 Core Strength & Tummy Focus
  🍗 Health Talk: Protein – why it matters and how to get enough

  Monday 22nd June – 10:00am

  💃🏽 Cardio Blast & Dance Fitness
  🫀 Health Talk: Cardiovascular training and heart health

  Monday 29th June – 10:00am

  🏋️‍♀️ Full Body Workout
  ❤️ Health Talk: Understanding menopause and staying active

  These sessions provide a great opportunity to improve fitness, learn about health and wellbeing, and connect with other women in a supportive environment.

  Thank you to everyone who has attended and contributed to the success of these classes. A special thank you to RBWM for their funding and support, which has made this programme possible and helped create a positive new reality for so many women in our community. 💜✨
• Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Facebook Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Twitter Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Linkedin Email Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health link

  Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health

  by MaidenheadTaiChiCommunityGroup, 13 days ago
  

  The number of members attending our Tai Chi sessions has grown more quickly than anticipated. While this is very encouraging, it means we have needed to secure a larger venue to ensure the continued health, safety, and comfort of all participants.

  We are pleased to announce that, effective from 28 May, our second Tai Chi group has relocated from the United Reformed Church to Maidenhead Community Centre. The new venue provides a more spacious and comfortable environment, enabling us to accommodate our growing membership while continuing to deliver enjoyable and safe Tai Chi sessions for everyone.

  We would like to... Continue reading

  The number of members attending our Tai Chi sessions has grown more quickly than anticipated. While this is very encouraging, it means we have needed to secure a larger venue to ensure the continued health, safety, and comfort of all participants.

  We are pleased to announce that, effective from 28 May, our second Tai Chi group has relocated from the United Reformed Church to Maidenhead Community Centre. The new venue provides a more spacious and comfortable environment, enabling us to accommodate our growing membership while continuing to deliver enjoyable and safe Tai Chi sessions for everyone.

  We would like to thank all members for their continued support and look forward to welcoming both existing and new participants at our new location.
• Share Reducing Mental and Physical Health Inequalities 20 May 2026 on Facebook Share Reducing Mental and Physical Health Inequalities 20 May 2026 on Twitter Share Reducing Mental and Physical Health Inequalities 20 May 2026 on Linkedin Email Reducing Mental and Physical Health Inequalities 20 May 2026 link

  Reducing Mental and Physical Health Inequalities 20 May 2026

  by (MW)-YSTS, 30 days ago
  

  We’re working to reduce mental & physical health inequalities for young people in Maidenhead and Windsor 💬💪

  So far, 18 young people have taken part in mentoring, workshops, and wellbeing activities designed to build confidence, resilience, and everyday coping skills—especially for those facing barriers to support.

  While early attendance has been lower than expected, we’re strengthening our outreach by working directly with schools, youth spaces, and the community. We’re also introducing peer ambassadors to help spread the word and reduce stigma around mental health.

  Our goal: create accessible, culturally sensitive support that truly meets young people where they are 🌍... Continue reading

  We’re working to reduce mental & physical health inequalities for young people in Maidenhead and Windsor 💬💪

  So far, 18 young people have taken part in mentoring, workshops, and wellbeing activities designed to build confidence, resilience, and everyday coping skills—especially for those facing barriers to support.

  While early attendance has been lower than expected, we’re strengthening our outreach by working directly with schools, youth spaces, and the community. We’re also introducing peer ambassadors to help spread the word and reduce stigma around mental health.

  Our goal: create accessible, culturally sensitive support that truly meets young people where they are 🌍
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  Flowers, bells, music and song uplift the community

  by CHWChurches, 30 days ago
  

  St. Andrew's Church in Wraysbury was filled with music and flowers on April 26th. Bells rang out across the neighbourhood to welcome the 70 guests to our Spring Concert. Music ranged from classical to pop from the organ, piano and harp, with songs ranging from a cockney knees up, through musical theatre to the Beatles....what an evening!

  "When is the next one?" we were constantly asked....well, it's Sunday November 15th so keep an eye out for info......

  
  

  St. Andrew's Church in Wraysbury was filled with music and flowers on April 26th. Bells rang out across the neighbourhood to welcome the 70 guests to our Spring Concert. Music ranged from classical to pop from the organ, piano and harp, with songs ranging from a cockney knees up, through musical theatre to the Beatles....what an evening!

  "When is the next one?" we were constantly asked....well, it's Sunday November 15th so keep an eye out for info......

  
  
• Share Bridging Hearts – Project Update (19 May 2026) on Facebook Share Bridging Hearts – Project Update (19 May 2026) on Twitter Share Bridging Hearts – Project Update (19 May 2026) on Linkedin Email Bridging Hearts – Project Update (19 May 2026) link

  Bridging Hearts – Project Update (19 May 2026)

  by WIDE, about 1 month ago
  

  WIDE

  The Bridging Hearts project continues to provide vital support to 22 vulnerable and older BAME women living in the Maidenhead and Windsor Borough who are experiencing loneliness and social isolation.

  With the onset of warmer weather, project activities have successfully transitioned from the community centre to a local community park. This change has created a more accessible and informal setting, encouraging greater participation and engagement.

  Many of the women involved in the project live alone, have limited English proficiency, or face cultural and financial barriers that restrict their involvement in mainstream social activities. The outdoor sessions have provided an... Continue reading

  WIDE

  The Bridging Hearts project continues to provide vital support to 22 vulnerable and older BAME women living in the Maidenhead and Windsor Borough who are experiencing loneliness and social isolation.

  With the onset of warmer weather, project activities have successfully transitioned from the community centre to a local community park. This change has created a more accessible and informal setting, encouraging greater participation and engagement.

  Many of the women involved in the project live alone, have limited English proficiency, or face cultural and financial barriers that restrict their involvement in mainstream social activities. The outdoor sessions have provided an inclusive space where participants can connect, build relationships, and enjoy shared experiences.

  In particular, the recent Saturday gathering demonstrated the positive impact of the project, with participants actively engaging in conversation, social interaction, and enjoying the benefits of being outdoors in a supportive group environment.
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  Arts & Crafts

  by jgunn, about 1 month ago
  

  Over the past few months, we’ve run a series of arts and crafts sessions in our charity shop. These have given people a simple, welcoming space to get involved in creative activities and meet others.

  The relaxed setting has made it easy for people to drop in and take part at their own pace. They’ve also brought more people into the shop and created a positive, friendly atmosphere and some beautiful art!

  Over the past few months, we’ve run a series of arts and crafts sessions in our charity shop. These have given people a simple, welcoming space to get involved in creative activities and meet others.

  The relaxed setting has made it easy for people to drop in and take part at their own pace. They’ve also brought more people into the shop and created a positive, friendly atmosphere and some beautiful art!
• Share EmpowHER on Facebook Share EmpowHER on Twitter Share EmpowHER on Linkedin Email EmpowHER link

  EmpowHER

  by Saminahussain, about 1 month ago
  

  In April, the sun was shining, and at Datchet Village Hall we were able to use the outdoor gym equipment, giving women the confidence that they can access local facilities and stay fit. Empowering women to take stock of their health and know that keep fit spaces in the community are available free of charge. We continue to build strength and resilience together.

  In April, the sun was shining, and at Datchet Village Hall we were able to use the outdoor gym equipment, giving women the confidence that they can access local facilities and stay fit. Empowering women to take stock of their health and know that keep fit spaces in the community are available free of charge. We continue to build strength and resilience together.
• Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Facebook Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Twitter Share Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health on Linkedin Email Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health link

  Maidenhead Tai Chi Community Group - Developing a Tai Chi Push Hands Program for Community Health

  by MaidenheadTaiChiCommunityGroup, about 2 months ago
  

  
  

  This week, we were lucky to have wonderful weather. After the practice of Tai Chi, some of our members took the opportunity to arrange a group walk around Maidenhead. We had lunch in the pub and enjoyed some good chat. Beautiful weather, beautiful flowers, and beautiful food as well!

  
  

  This week, we were lucky to have wonderful weather. After the practice of Tai Chi, some of our members took the opportunity to arrange a group walk around Maidenhead. We had lunch in the pub and enjoyed some good chat. Beautiful weather, beautiful flowers, and beautiful food as well!
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  Women's Health EmpowHER

  by EmpowHER, 2 months ago
  

  EmpowHER is about more than exercise. It’s about confidence, connection, and creating a space where women can prioritise their health together. Thank you to every woman who continues to show up and support one another.

  During Ramadan, attendance dipped slightly, but the sense of community remained strong. Our partnership with Datchet PCNS has also been a powerful referral source. Recently, a support worker brought along a young person who was overjoyed to take part, embracing the opportunity to exercise and connect with other women.

  Together, we’re building strength, confidence, and meaningful conversations.

  EmpowHER is about more than exercise. It’s about confidence, connection, and creating a space where women can prioritise their health together. Thank you to every woman who continues to show up and support one another.

  During Ramadan, attendance dipped slightly, but the sense of community remained strong. Our partnership with Datchet PCNS has also been a powerful referral source. Recently, a support worker brought along a young person who was overjoyed to take part, embracing the opportunity to exercise and connect with other women.

  Together, we’re building strength, confidence, and meaningful conversations.